Alsatian Onion Pie

Ingredients

30 ml oil
3 onions
240 ml soy milk
85 gr firm tofu
1 gr sea salt
1 gr black pepper
1 gr nutmeg
16 gr unbleached flour
10 gr couscous
1 wholewheat pie shell

Instructions

-in a 25 cm tart shell Saute onions in oil (I added half cup water to prevent burning, or you could substitute water for the oil to reduce fat), until translucent and mostly soft. Blend the soy milk, tofu, salt, pepper, nutmeg, and flour until smooth. Then combine the onions, the soy milk mixture and the couscous. Pour into the prepared pie shell. Bake in a preheated oven at 180ÂșC for about 30 minutes.