Apple Brown Rice Stuffing

Ingredients

1 apple
60 gr onions
50 gr celery
55 gr seedless raisins
1/2 poultry seasoning
1 gr dry thyme leaves
1 gr black pepper
9 gr margarine
350 gr brown rice
40 gr rice bran
40 gr slivered almonds
60 ml apple juice

Instructions

Cook apple, onions, celery, raisins, poultry seasoning, thyme, and pepper in margarine in large skillet until vegetables are tender crisp. Stir in remaining ingredients. Use as stuffing for poultry or pork roast. To serve as a side dish, cook until thoroughly heated. Each serving provides: * 247 calories * 5.3 g. protein * 7.4 g. fat, * 43.2 g. carbohydrate * 5.1 g. dietary fiber * 33 mg. sodium * 0 mg. cholesterol