Apricot Fingers

Ingredients

110 gr rolled oats
60 gr wholewheat flour
30 gr wheatgerm
30 gr soy flour
130 gr apricots
80 gr seedless raisins
2 sunflower seeds
45 ml oil
2 liquid sweetener
30 ml molasses
60 ml orange juice
1 gr salt

Instructions

Preheat oven to 190ÂșC . Grease an 20 cm square baking tin & set aside. Stir together the oats, flour, wheatgerm & soy flour. Add finely chopped apricots, raisins & sunflower seeds. Stir together the oil, sweetener & molasses & add to the dry ingredients. Add as much of the orange juice as necessary to make a soft but not runny mixture. Add the salt. Place the apricot mixture into the prepared tin. Bake for 25 minutes. Cool in the tin scronig into fingers while still hot with a sharp knife. When cold, remove from the tin & in an airtight container.