Asparagus Cashew Stir

Ingredients

475 gr brown rice
45 ml soy sauce
16 gr cornstarch
350 ml water
16 gr gingerroot
1 gr dry pepper
1 gr pepper
30 ml safflower oil
350 gr asparagus
4 scallions
1 sweet pepper
1 clove garlic
120 gr cashews

Instructions

* woody parts of stems removed, tender part cut into 8 cm lengths (3 cups) ** dry-roasted and unsalted, or raw slivered almonds GARNISH: mandarin orange sections and toasted sesame seeds, optional Cook or reheat brown rice. In small bowl, combine soy sauce and cornstarch. Stir in remaining sauce ingredients; set aside. In a wok or large skillet, heat oil. Stir-fry asparagus, scallions, pepper, and garlic until vegetables are crisp/tender. Stir sauce mixture; pour it over the vegetables and stir until it is thickened and bubbly. Reduce heat; fold in cashews. Cover and cook 1 minute, until cashews are heated through. Serves 4-6. VARIATIONS: 3-4 c broccoli florets may be substituted for asparagus; or add other veggies such as sliced mushrooms or thinly sliced carrots ~ with the cashews, gently stir in 1 lb firm tofu cut into 1 cm cubes ~ serve over pasta rather than rice; buckwheat noodles are good