Autumn Apple Muffins

Ingredients

1 egg
28 gr soft butter
50 gr sugar
2 yogurt
4 ml lemon juice
4 milk
1/2 bran
1 apple
85 gr raisins
80 gr rolled oats
40 gr wholewheat flour
40 gr all purpose flour
3 gr baking powder
2 gr baking soda
2 gr cinnamon
1 gr salt

Instructions

In large bowl, combine the first nine ingredients. Sift dry ingredients together. Add to bran mixture, stirring until moistened. Spoon into muffin cups. Bake at 220ºC about 20 minutes or until golden brown. Makes dozen small muffins.

1 muffin contains 114 calories, 1 starch choice, half fruit, half fat