Avocado Cilantro Soup

Ingredients

8 scallions
8 gr cilantro leaves
2 garlic
4 pared avocado
350 ml nonfat yogurt
120 ml skim buttermilk
30 ml lime juice
1 gr curry powder
1 gr pepper

Instructions

In a food processor, combine scallions, cilantro and garlic; process until finely chopped. Add avocado; process until smooth. Add yogurt, buttermilk. quarter cup water, lime juice, curry powder and red pepper to food processor; process until smooth. Cover and refrigerate at least 1 hour, until well chilled. Each half cup serving contains 115 calories, 5 gm fat, 104 mg sodium and 3 mg cholesterol.