Baked Chicken Breasts With Honey Mustard Sauce

Ingredients

120 gr wild rice
600 ml chicken broth
1 boullion cube in
120 ml water
3 chicken breasts
240 ml yogurt
120 ml honey
80 ml dijon mustard
28 gr brown sugar
16 ml soy sauce

Instructions

Heat oven to 190ÂșC with rack in center position.

Spray a 2 litre casserole with non-stick vegetable cooking spray or coat it lightly with vegetable shortening.

Pour rice over botton of prepared dish, then pour in broth. Rinse chicken and pat it dry with paper towels.

Lay the chicken breats over the rice.

Combine remaining ingredients, mix well, and spread over the chicken.

Cover loosely with foil and bake 40-50 minutes.

Remove the foil and continue baking 10 minutes, or until chicken is done.

Makes 6 servings.

NOTE: Test chicken for doneness by pricking with fork; juices should run clear. Or slice into thickest part with a small sharp knife to make sure there is no pinkness in the meat.

If liquid is not absorbed, let sit 5-10 before serving. The wild rice may could be soaked in water in advance depending on your tastes.