Baked Pennette With Vegetables And Cheese
Ingredients
160 gr pennette
30 ml olive oil
700 gr vegetables
3/4 assortment such as mushrooms
1 gr fennel seeds
6 gr garlic
750 ml spicy pasta sauce
325 gr skim mozzarella
1 monterey jack cheese parmesan cheese
16 ml olive oil
16 ml oil in
12 nonstick skillet over high hea when
1 gr salt
1/2 pasta in shallow
2 1/2 casserole
170 gr mozzarella
463 mg sodium
15 mg cholesterol
10 grams fat
49 grams carbohydrates
17 grams protein
2 3/4 grams fiber
Instructions
Fresh basil and grated Parmesan cheese are delicious additions. Pennette, a small version of penne pasta, works especially well in casseroles, but penne can also be used. The casserole is easily doubled or tripled. SOURCES. Recipe taken from "Good Cooking: Besides Barbecue" By Abby Mandel !We got this recipe from the LA Times. Mastercook editing by kitpath@earthlink.net