Thaw fish, if frozen. Place fish in greased baking dish. Season with salt and pepper. Drizzle lemon juice over fish. Bake fish in a 350 degrees oven for 10 minutes. Meanwhile, in saucepan combine remaining ingredients. Simmer, uncovered, 10 minutes. Remove fish from oven. Drain off all excess liquid. Pour simmered vegetable sauce over fish. Return to oven; bake 15 minutes more or until fish flakes easily when tested with a fork, basting with vegetable sauce occasionally. Makes 6 servings. Contains 162 calories per serving.