Banana-date Cake

Ingredients

160 ml nonfat milk
10 ml vinegar
290 gr flour
325 gr sugar
6 gr baking powder
6 gr baking soda
3 gr salt
2 eggs
1 egg
190 gr mashed ripe bananas
110 gr pureed dates
140 gr shortening
4 gr vanilla
100 gr walnuts
1,700 gr bundt sprayed with non stick vegetable spray
160 ml buttermilk if desired
150 gr shortenin
432 mg sodium
54 mg cholesterol
1 gram fat
88 grams
8 grams protein
42 gram fiber
4 from fa compare to banana-date cake made with shortening
11 1/4 grams fat
33 from fa walnuts
75 gram

Instructions

carbohydrates, .5 gram protein, .17 gram fiber.