Barbecued Tempeh

Ingredients

170 gr tempeh
45 ml vegetable oil
1 onion
2 garlic
6 gr fennel
3 gr chili powder
2 gr coriander
2 gr cumin
1 gr cayenne pepper
1 green pepper
2 tamari
30 ml lemon juice
45 ml molasses
30 ml cider vinegar
16 gr mustard powder
100 gr tomato paste
240 ml water
2 ml tobasco sauce

Instructions

Saute onions, garlic & spices till onions soften. Add peppers & tempeh chunks & continue to saute for 5 minutes or so. Transfer to a shallow baking pan. Whisk together the sauce ingredients (tamari, lemon juice, molasses, vinegar, mustard, paste & water). Add to the vegetables. Bake for 30 minutes at 180ºC for 30 minutes covered & then for 30 minutes uncovered. Stir frequently throughout. Serve on rice with coleslaw or stuff into pita. Source Unknown