-------------------------OTHER INGREDIENTS TO FORM-------------------------your own combinations Boston or bibb lettuce; Red/green cabbage; Kale or comfrey; Chicory or sorrell; Parsley or watercress; Turnip, collard, beet greens Or mustard or dandelion; Onions, tomatoes, sprouts; Mushrooms; sliced fresh Red/green/gold peppers; -sliced Flowerettes or broccoli; Caulifower; Zucchini or yellow squash; -sliced Scallions or chives; Food Exchanges per serving: FREE