Bavarian Cream With Raspberry Sauce

Ingredients

6 gr gelatin
10 ml water
350 ml non-fat milk
1 gr salt
50 gr sugar
1 gr vanilla
1 gr almond extract
1 low-fat whipped topping
260 gr raspberries

Instructions

Sprinkle gelatin over cold water to soften. Heat milk to simmering. Stir in salt and two tablespoons sugar. Stir in softened gelatin until dissolved. Stir in vanilla and almond extract. Chill until slightly thickened. Fold in whipped topping. Spoon into stemmed glasses and chill until set. Puree raspberries with remaining two tablespoons sugar and strain. Spoon over chilled almond cream and serve. Makes four servings. Each serving contains about: 147 calories; 213 milligrams sodium; 2 milligrams cholesterol; 3 grams fat; 26 grams carbohydrates; 6 grams protein;

1.17 grams fiber.