Bean Sprouts & Green Onions

Ingredients

10 ml walnut oil
1 bean sprouts
6 green onion
16 ml low sodium soy sauce
2 gr parsley
1 sunflower seeds

Instructions

In a wok or a large, non-stick skillet, heat oil. Rinse bean sprout under cold water. Saute green onions about 3 minutes; stir in sprouts to heat through. Toss with soy sauce. Garnish with parsley and sunflower seeds. Food Exchange per serving 1 VEGETABLE EXCHANGE + -20ºC AT EXCHANGE CAL: 55 CHO: 0mg; CAR: 5g; PRO: 2g; SOD: 154mg; FAT:

4g;