Beef Ragout W/ Sun

Ingredients

some garlic
some additional oil if needed
10 sun tomatoes
1,800 gr beef chuck
65 gr flour
60 ml olive oil
2 slices onions
3 slices carrots
700 ml beef broth
240 ml wine
60 ml balsamic vinegar
65 gr tomato paste
4 sprigs parsley
2 sprigs thyme
900 gr butternut squash
1 chunks
1 gr salt
1 gr black pepper
1 package green peas
2 batches
45 ml oil in
7,600 gr dutch oven
16 ml oil in same over

Instructions

simmer. Cover and cook 15 minutes, or until squash is fork-tender. Dinner Plan: Remove half of stew to microwaveproof container; cool, then freeze for later use. To remaining stew, add peas (if desired) and wamm thnough. (Approximate microwave times: Defrost 40 minutes: to reheat, add peas and cook 8 minutes, stirring once or twice.) ----