Beef Steak With Herb Garnish

Ingredients

16 gr green onion
3 gr parsley
30 ml lemon juice
16 ml vegetable oil
1 clove garlic
1 gr salt
575 gr rib eye
1 carbohydrate
26 protein
15 fat

Instructions

Protein choices, half Fats & Oils Choice Make the herb garnish ahead of time to allow flavors to blend. Combine onion, parsley, lemon juice, oil, garlic, salt & pepper in a glass bowl; let stand a room temperature at least 2 hrs. At meal time, broil or saute meat to desired doneness in a heavy frypan lightly brushed with oil. Spoon herb garnish over each serving.