Bell Peppers With Brown Rice Stuffing

Ingredients

some tops from the peppers to form lids
4 green bell peppers
1 onion
1 garlic clove
30 ml oil
28 gr brown rice
350 ml tomato juice
1 bay leaf
1 thyme sprig
1 parsley sprig
1/2 tomato juice

Instructions

Mary Norwak, "Grains, Beans & Pulses"