Black Beans And Chicken In Tortillas

Ingredients

3 chicken breast
4 flour tortillas
12 ml olive oil
1 garlic clove
1 shallot
1 jalapeno pepper
1 package black beans
1 ripe tomato
2 gr cumin
1 gr cayenne pepper
1 gr salt
6 gr cilantro
1 slice onion
20 ml lime juice
60 ml low fat yogurt
200 degree oven
5 ml olive oil in a sized over hea
2 gr cumin
1 gr cayenne pepper
1 gr salt
2 ml olive oil over hea
1 gr cayenne
1 gr sal heat through
2 lime

Instructions

juice; stir 2 teaspoons lime juice into the black beans. Spoon the chicken and bean mixtures into the warm tortillas; top with a little yogurt.