Blackeyed Peas And Barley

Ingredients

475 gr blackeyed peas
120 gr onion
50 gr celery
3/8 barley
240 ml nonfat dry milk
300 ml water
1 bay leaf broken in
14 gr salt
1 gr thyme
1 gr rosemary
1 gr garlic powder

Instructions

Preheat oven to 350 deg. F. Lightly spray a 1.75 qt casserole dish with nonstick cooking spray. In a lg. bowl, combine all ingredients, mixing well. Place in prepared casserole. Cover tightly and bake 1.25 hrs, or until barley is tender. Stir once, halfway through cooking time. Remove and discard bay leaf before serving. Recipe By : Lean And Luscious And Meatless ----