Broccoli Stuffed Shells

Ingredients

some place broth in skillet over heat
60 ml vegetable broth
85 gr mushrooms
60 gr onions
2 garlic
2 gr oregano
1 gr basil
250 gr nonfat ricotta cheese
200 gr broccoli
3 egg whites
18 shell macaroni
120 ml tomato sauce on bottom
9 by
13 nonstick baking

Instructions

_500 Fat-Free Recipes_: Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com. 1.80�