Bulgar Sweet

Ingredients

28 ml corn oil margarine
160 gr coarsely wheat
6 gr fennel seeds
40 gr golden raisins
525 ml nonfat milk
60 gr nonfat dry milk powder
100 gr sugar
1 gr saffron
1/4 food color
1 gr cardamoms
1 gr nutmeg
16 gr almonds

Instructions

(Can be used as a first course, as a cereal, or as dessert) Nutrient Analysis (per serving): 181 calories 5.7 g protein 31.1 g carbohydrates 4.3 g total fat 0.7 g saturated fat 1.5 mg cholesterol 75.0 mg sodium