Bulgur Chili

Ingredients

5 ml olive oil
2 garlic
120 gr onions
140 gr green pepper
170 gr mushrooms
500 gr kidney beans
230 ml salt free tomato sauce
300 gr tomatoes
1/2 bulgur
120 ml water
2 gr oregano
2 gr cumin
3 gr chili powder

Instructions

Heat oil in a large nonstick skillet over medium heat. Add garlic, onions, green pepper, and mushrooms. Cook 10 minutes, or until vegetables are tender, strirring occasionally. Add remaining ingredients. Reduce heat to low, cover, and cook 15 minutes. Stir several times while cooking.