Buttermilk Bran & Blueberry Muffins
Ingredients
3 natural bran
250 gr wheat flour
100 gr granulated sugar
14 gr baking powder
5 gr baking soda
2 eggs
475 ml buttermilk
80 ml vegetable oil
120 ml molasses
130 gr blueberries
375 about
2 min before removing muffins from tin
160 per muffin
5 fat
31 mg cholesterol
111 mg sodium
29 carbohydrate good niacin
1 starch choice
1 fruit
2 fat the lighthearted cookbook
Instructions
Canadian Heart Foundation shared by Elizabeth Rodier March 93