California Pot Roast

Ingredients

900 gr beef
16 gr flour
3 gr salt
1 gr pepper
16 ml oil
1 onion
2 carrots
16 ml worchetershire sauce
240 ml water
1 sugar

Instructions

Dredge meat well in flour, salt, and pepper. Brown in oil in skillet; add remaining ingredients. Cover. Simmer about 4 hours over low heat.