Carrot Muffins With Walnut

Ingredients

280 gr flour
70 gr sugar
9 gr baking soda
100 gr raisins
3 5/8 margaine softened
240 ml buttermilk
120 gr egg substitute
30 ml orange juice concentrate
4 gr vanilla extract
90 ml cream cheese
30 gr walnuts
30 ml sour cream
1,500 gr muffin with paper baking
65 gr sugar
5/8 full
1/4 fat
1/4 protein
1/4 vegetable
1 bread
1/2 fruit

Instructions

Nutritional Analysis per serving: 236 calories, 6 g. protein, 8 g. fat, 35 g. carbohydrate, 56 mg calcuim, 260 mg. sodium, 5 mg. cholesterol, 2 g. dietary fiber. Calories from fat: 29% Original recipe from Weight Watchers "Simply Light Cooking" Conversion and additional analysis by Rick Weissgerber. [GEnie D.WEISSGERBE]