PANCAKES: Preheat griddle. Combine ingredienst in a medium bowl; stir well until blended. Pour batter by quarter cupfuls ont hot, well-greased griddle. Turn pancakes when tops are covered with bubbles and edges look dry. Turn only once. BERRY-LEMON SYRUP: Combine syrup ingredients in small suacepan; heat through, stirring occasionaly. Per serving (using fresh rasberries): 214 calories, 0.3 g. protein, one fifth g. carbohydrate, 2.3 g. fiber, 8 mg. sodium. No cholosetorol. (From 0. 398247710075.67 Peoria Journal Star) posted by Bud Cloyd