Combine all ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake at 180ºC for 15 to 20 minutes. From the ADA Holiday Cookbook by Dr. Betty Wedman. one serving = 2 bread exchanges + 1 lean meat + half milk exchange = 235 cal, 35 CHO, 14 PRO, -20ºC at, 682 Na, 203 K, 10 Cholest