Chicken And Barley Soup

Ingredients

950 ml chicken broth
240 ml water
120 gr onion
130 gr carrots
50 gr celery
1 1/2 barley
1 gr thyme leaves
1 gr turmeric
200 gr cubed chicken
2 gr parsley

Instructions

Method: In large saucepan, combine all ingredients except chicken and parsley. Bring to a boil. Reduce heat; simmer 30 to 40 minutes or until barley is tender. Add chicken and parsley. Cook until thoroughly heated.

Serves 4 (1- half -cup servings) Diabetic Choices: -20ÂșC ruit/Vegetable Choice, 3 Protein Choices, half Bread Choice half Fat Choice