Chicken And Vegetable Nicoise
Ingredients
some black pepper
1 zucchini
3/4 dice
30 gr thinly slivered onion
1 ripe tomato
65 gr tender green beans
1 gr garlic
2 gr flat-leaf parsley
1/2 chicken breast
2 ml lemon juice
26 gr angel hair pasta
1 package lemon
1 gr parsley in a bowl
4 gr salt and pepper
18 long
1/2 crosswise
1/2 in center of one side of the foil
1/2 foil over chicken
Instructions
chicken and vegetables atop pasta. Sprinkle with remaining teaspoon of parsley. Serve with a lemon wedge alongside. Serves one: 446 calories, 11 grams fat, 70 milligrams cholesterol.