Chicken Apple Saute

Ingredients

30 ml vegetable oil
270 gr chicken
1 slice green pepper
1 slice onion
100 gr celery
1 slice golden delicious apple
120 ml apple juice
16 ml vinegar
10 ml soy sauce
8 gr cornstarch

Instructions

Heat oil in non-stick skillet or wok. Saute chicken until no longer pink; remove from pan. Saute green pepper, onion and celery until tender-crisp. Return chicken to pan; add apple and cook for 1 minute. Combine remaining ingredients; add to apple mixture and cook until sauce thickens. 4 servings. Fat 14 grams per serving / Fiber