180 ml vegetable juice 4 gr flour 5 gr paprika 1 gr seasoned salt 5 ml olive oil 30 gr green onions 1 garlic clove 130 gr chicken breasts 30 ml dairy sour cream 130 gr rice
Instructions
MEDIUM-LOW (30% power) 15 minutes. Remove from oven and stir in sour cream. Serve over rice. Sprinkle with parsley. Each serving provides: * 335 calories * 29.2 g. protein * 8.6 g. fat * 33.4 g. carbohydrate * 914 mg. sodium * 76 mg. cholesterol