Chicken Phyllo Wraps

Ingredients

270 gr chicken
85 gr mushrooms
1 onion
350 gr rice
130 gr nonfat low-salt ricotta
38 gr spinach
36 gr black olives
36 gr pine nuts
2 garlic
2 gr oregano
3 gr lemon pepper
12 phyllo dough sheets
1 phyllo sheet at a time
120 gr rice mixture on one end of phyllo

Instructions

Fold left bottom corner over mixture; forming a triangle. Continue folding back and forth into triangle to end of strip. Repeat with remaining phyllo and rice mixture. Place triangles, seam side down, on baking sheet coated with cooking spray..Coat top of each triangle with cooking spray...Bake at 400 15 to 20 minutes or until golden brown...