Chicken Saute With Riesling
Ingredients
5 gr stick margarine
170 gr chicken
8 equal
1 shallots
120 ml low-sodium chicken broth
60 gr fl
3 gr flat-leaf
5 ml wine vinegar
1 gr thyme leaves
1 gr chervil leaves
1 gr salt
1 gr black pepper
1 gr cornstarch
16 ml water
12 gr margarine
1 fat
1 vegetable
2 proteins
Instructions
PER SERVING: 169 calories; 18g protein; 5g fat; 11g carbohydrate; 41 mg calcium; 248mg sodium; 41mg cholesterol; 1 g dietary fiber