Chicken Stew W/pepper & Pineapple

Ingredients

270 gr boned
4 carrots
120 ml chicken broth
30 gr gingerroot
3 gr ginger
14 gr packed brown sugar
30 ml soy sauce
1 gr allspice
2 ml pepper sauce
8 gr cornstarch
230 ml pineapple chunks in juice
1 rice

Instructions

Mix chicken, carrots, broth, gingerroot, brown sugar, soy sauce, allspice and pepper sauce in a crockpot. Cover and cook on low heat setting for 7 to 8 hours or until vegetables are tender and chicken is no longer pink in the center. Mix cornstarch and reserved pineapple juice; gradually stir into chicken mixture. Stir in pineapple and bell pepper. Cover and cook on high heat setting for about 15 minutes (I put in the green pepper about 45 minutes before the stew is done.) or until slightly thickened and bubbly. Serve with rice.