Chicken Tostada Salad Ala Loren
Ingredients
9 gr olive
120 gr onion
140 gr green pepper
8 gr mild
2 garlic
260 gr beans
16 ml lime juice
1 cilantro
1 tomato
26 gr torn lettuce
14 gr low-fat jack
18 gr olives
8 gr low-fat tortilla chips
12 fat
25 from fa from osu
Instructions
Typed for you by Loren Martin, Cyberealm BBS Watertown, NY 315-786-1120