~=}[ Saffron, which gives the rice in this dish it's characteristic yellow color, comes from the flower of the saffron crocus. It takes 70,000 flowers to make just one pound of saffron, which helps explain it's high price.]{=WW: half fat, 3 pro, 0.75 veg, 1 bread, 10 optional cals. Per serving: 270 cal, 29 g pro, 4 g fat, 26 g carbs, 66 mg chol, 137 mg sodium source unknown tnt by marina phx.az ----