Tamari to taste Heat the oil in a large, heavy kettle. Add the onion and celery. Saute until almost tender. Add the garlic, green pepper, gluten, and spices. Saute for a few minutes more. Add the beans, cooking liquid, and tomatoes. Cover and simmer for about 10 minutes. Add tamari to taste. Serve with cornbread or tortillas and a big green salad. From the files of DEEANNE