Chocolate Marshmallow Nut Squares
Ingredients
240 gr semisweet chocolate chips
75 gr smooth gf peanut butter
40 gr corn syrup
400 gr kidney beans
1 gr cinnamon
1 1/2 mini gf marshmallows
34 gr nuts
9 cake with non stick vegetable spray
6 before servin
24 squares
1 fruit
1 fats
5 grams
Instructions
total fat, 1 gram saturated fat, 0 cholesterol, 2 grams protein, 11 grams carbohydrate, 21 mg sodium, 103 mg potassium Adapted from Full of Beans by V. Currie & Kay Spicer, 1993 Shared by Elizabeth Rodier, Feb 94