Microwave Oven Instructions: Omit vegetable oil. Place sliced pork in 2to 3 litre baking dish. Cover with waxed paper. Cook on HIGH 4 minutes, stirring after 2 minutes, or until meat is no longer pink. Drain liquid from dish. Add rice, snow peas, pineapple, almonds, pepper, and soy sauce. Cook on HIGH 3 to 4 minutes, or until thoroughly heated, stirring after 2 minutes.