Christmas Vegetable Salad Mold

Ingredients

18 gr granulated gelatin
120 ml water
240 ml chicken broth
1 gr salt
1 gr dill weed
4 gr sugar
240 ml low fat yogurt
140 gr green pepper
60 gr radishes
30 gr green onion
3 gr parsley

Instructions

Crisp lettuce leaves; Combine gelatin and cold water in a saucepan. Slowly heat over kiw heat, stirring constantly until gelatin is clear and liquid. Add chicken broth, salt, dill weed, and sugar; mix well. Chill until it is of the consistency of unbeaten egg whites. Fold in remaining ingredients except lettuce; mix carefully. Turn into one 3-cup mold or six 0.5-cup molds. Cover lightly with clear plastic wrap. Chill until set unmold on crisp lettuce. Food Exchanges per serving: half SKIM MILK EXCHANGE; CAL: 44; CHO: 6g; PRO: 4g; FAT: 0g; SOD: 246; Omit salt. Substitute low-sodium chicken broth.