Cock A Noodle Casserole

Ingredients

350 ml no yolks egg noodle substitute
250 gr mixed vegetables
10 3/4 ozs low-fat cream of mushroom soup
110 gr fat-free cheddar cheese
120 ml skim milk
120 ml fat-free sour cream
6 ozs chicken in water

Instructions

Cook egg noodle substitute according to package directions. In a 2 litre casserole dish, combine soup, half cup cheese, milk, and sour cream. Mix well. Stir in noodles, vegetables, and chicken. Mix well. Microwave, covered, on high for 10 minutes, or until heated through, stirring once. Sprinkle remaining cheese on top. Microwave, on high, for 2 minutes, or until cheese has melted.