Cola Steak
Ingredients
400 gr round steak trim
4 pcs
8 gr flour
120 gr onion
1 gr salt
1 gr garlic salt
1 gr pepper
60 ml ketchup
1/2 carbonated cola drink
Instructions
Dredge meat with flour and put in crock pot with other ingredients. Cover and cook 8-10 hours on low. From "Culinary Arts Institute Crockery Cooking"