Confetti Macaroni Bake^

Ingredients

375 gr wheat elbows
475 ml boiling water
240 gr lowfat cottage cheese
1/2 sweet pepper
1/2 sweet green pepper
1 sauash
130 gr zucchini
1 slice onion
2 gr garlic powder
2 gr oregano
1 gr basil
3 gr parsley
16 gr parmesan cheese

Instructions

Layer evenly in baking dish: macaroni, water, cottage cheese, peppers, yellow squash, zucchini and onion. Sprinkle with seasonings and then layer the tomato paste, tomatoes and juice. Sprinkle with cheese and bake in a preheated 180ºC . oven, uncovered, 1.5 hours. Per serving: Calories: 158 Protein: 10g Carbohydrates: 27g Fat: 1g Sodium: 189mg Cholesterol: 3mg Adapted from Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95.