Couscous Pilaf With Saffron Cream

Ingredients

some samp
16 ml extra-virgin olive oil
1 gr coriander seeds
90 gr bell pepper
1 gr cayenne
1 gr cinnamon
700 ml water
4 gr mint
2 tbl thyme
60 gr neufchatel cheese
80 ml low fat yogurt
1 tbl cream
227 mg

Instructions

Recipe By : VegTimes?