Crab And Corn Cakes

Ingredients

150 gr corn
2 garlic
5 ml dijon mustard
1 egg
5 ml worcestershire sauce
65 gr crab
65 gr flour
2 green onions

Instructions

Blend half c corn, garlic, worcestershire sauce, mustard and egg in blender until smooth. Add remaining corn, crab, onions and enough flour to make thick mixture. Fry in skillet. To make low-fat and high fiber, use 2 egg whites instead of whole egg and substitute oat flakes for flour.