Creamy-Turkey Ham Ziti

Ingredients

some prepare pasta according to directions
some salt and pepper
200 gr ziti
2 ml vegetable oil
325 gr turkey ham
1 bell pepper
240 ml non-fat sour cream
38 gr spinach
180 ml skim milk
60 ml dijon mustard
7 gr parsley
9 gr dill
16 ml lemon juice
4 ml sauce
1 package salt and pepper
31 1/8 protein
95 1/2 carbohydrates
6 3/8 fat
32 1/4 mg cholesterol
899 mg sodium

Instructions

Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)