Creamy Ranch Salad Dressing
Ingredients
120 gr low-fat cottage cheese
160 ml low fat yogurt
2 green onions
5 ml dijon mustard
2 gr garlic powder
1 gr basil
1 gr oregano
30 min so flavours develop
1 5/8 preparation
1/2 milk choice
3 carb
5 protein
1 fat
37 cal
1993 canadian diabetes asso
Instructions
COMPARISON: 3 tb commercial Ranch-style dressing 216 cal Shared but not tested by Elizabeth Rodier Aug 93