Create-a Wholegrain Muffin

Ingredients

180 ml milk
3/4 bran cereal
1 egg
60 ml vegetable oil
60 ml molasses
55 gr firmly packed brown sugar
160 gr quaker oats
85 gr flour
14 gr baking powder
1 gr salt

Instructions

Combine milk and bran cereal in medium sized bowl. Add egg, oil, molasses and brown sugar; mix well. Add combined remaining ingredients, mixing just until dry ingredients are moistened. Fill dozen greased or paper-lined muffin cups two third full. Bake in preheated hot oven (400 degrees) about 15 minutes. VARIATIONS: Substitute 0.75 cup unprocessed bran for bran cereal. Substitute quarter cup light or dark corn syrup for molasses. Add half cup raisins, blueberries, chopped dates, apple or nuts. Sprinkle batter in muffin cups with a crunchy or strusel topping. Substitute chocolate milk for white milk. Add leftover cooked corn for a dinner muffin.