Crispy Mustard Chicken
Ingredients
10 ml mayonnaise
10 ml prepared mustard
32 gr wheat germ
36 gr fine
1 gr thyme
1 gr salt
4 chicken breast
2 baking dish that has been coated with pam
350 deg
Instructions
PER SERVING: 206 calories, 29.9 g protein, 5.2 g fat, 10 g carbohydrates 69 g cholesterol, 2 mg iron, 435 mg sodium, 38 mg calcium.