Crockpot Grains

Ingredients

1/4 millet
1/4 barley
40 gr brown rice
120 gr onions
140 gr green bell pepper
65 gr carrots
1 kidney beans
230 ml tomato sauce
300 gr tomatoes
230 gr corn
2 gr oregano
1 gr basil
2 gr garlic powder

Instructions

Combine all ingredients in a crockpot. Add water to reserved tomato liquid to equal 2.5 cups. Stir into grain mixture. Cover and cook on low setting 8 hours. Stir before serving.

Serves 8 as a side dish and 4 6 as a filling main course.

You can use any combination of grains. Just use about 1 cupful altogether.